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Fogh Hancock – Silver Birches

Fogh Hancock

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    Fogh Hancock posted an update 3 years, 6 months ago

    Qualify and quantify-Figure out when your “good time” for sleeping is, as well as different from your usual as well as much dissimilar to your “can’t sleep” work-time. Make note of it and use your good time as a yardstick towards full sleep then note how much sleep the years have you getting out of bed refreshed (it may vary).

    Exercising…[Read more]

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    Fogh Hancock became a registered member 3 years, 6 months ago