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Mcclain Konradsen – Silver Birches

Mcclain Konradsen

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    Mcclain Konradsen posted an update 3 years, 6 months ago

    Make dietary changes and also gradually. First cut out all simple sugars and sodas. Then, slowly ease back into eating 6 meals per day, and then suddenly slowly make all those meals of this ideal macronutrient composition.

    To get the body appropriate ketogenic state you must eat an excessive fat diet and low protein…[Read more]

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    Mcclain Konradsen became a registered member 3 years, 6 months ago