@villadsenbeyer6
Active 3 years, 7 months ago
For example, in the morning for breakfast, within my serving of some kinds of cheese and egg whites, I would personally eat about a quarter bowl of raw oatmeal with butter, heavy cream, coconut oil but some blueberries. This combination of fat with the carbohydrates would slow down by body’s absorption rate and keep my some of the from spiking. […] View
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