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Rindom Kumar – Silver Birches

Rindom Kumar

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    Rindom Kumar posted an update 3 years, 6 months ago

    You may think grabbing an afternoon cup of tea is only for old folk, but it actually works to help keep you young. Tea is incredibly rich in those, oh so useful, antioxidants which help protect our cells from aging. The practice of having a cup of tea is also a great stress reliever, so go ahead and sip away.

    Switch away from real dairy to…[Read more]

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    Rindom Kumar posted an update 3 years, 6 months ago

    Aging occurs gradually over time. So too do some of the negative consequences that go hand in hand with the process. This, however, is a good thing. It allows time for us to make adjustments in our life that will better equip us for dealing with those changes. Take the time now and consider the following suggestions that will make your life…[Read more]

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    Rindom Kumar became a registered member 3 years, 6 months ago