@molina79gustafson
Active 3 years, 6 months ago
Leptin is really a hormone that plays a key role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet leaving you hungry, and burning less fat then you should.
They take aspects of carb cycling, mix it with a keto diet, put in a sprinkle of carb back-loading, maybe some Jenny Craig. and pretty […] View
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