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Ladegaard McLamb – Silver Birches

Ladegaard McLamb

  • Profile picture of Ladegaard McLamb

    Ladegaard McLamb posted an update 3 years, 7 months ago

    Arthritis comes in many different forms. Learning how to deal with your particular type of arthritis is vey important to being able to avoid flare ups and the pain that comes along with them. Read on to learn some tips and tricks for prevention and management of your arthritis symptoms.

    Stretch your symptom-free joints every day. A warm…[Read more]

  • Profile picture of Ladegaard McLamb

    Ladegaard McLamb posted an update 3 years, 7 months ago

    Learn as much as you can about the disease. The more you know about the symptoms and treatments for arthritis, the more of an active role you can play in your treatment plan. It can also help you to feel less alone, to read about what others with the condition are going through and what they’ve been trying.

    Be sure to get enough exercise…[Read more]

  • Profile picture of Ladegaard McLamb

    Ladegaard McLamb became a registered member 3 years, 7 months ago