@lowryrafn56
Active 3 years, 7 months ago
You are attempting get system to switch from as a carbohydrate or protein burning machine to your fat burning machine. Simply remove carbohydrates out on the equation, Although fat in what you eat at (at least) a 40-50% percentage. This lets the body know there in order to be a primary fuel source (fat) and allows it to be burned as fuel, while […] View
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