@chappellchoi0
Active 3 years, 7 months ago
Depending on your day, techniques intense your training will be, you should want to have 1 / 4 to half a sweet potato at lunch with butter and a tablespoon of coconut crude oil. Along with each meal, a few protein and fats like steak, cottage cheese, whey protein, peanut butter, such like. (I have a sample diet on my website.) You should eat […] View
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