@burt82mayer
Active 3 years, 7 months ago
5) Goals: 0.8 for cutting weight at 20% below maintenance calories, 1.2 for bulking up at 20% above maintenance calories. To have simple maintenance diet enter 1.0 (modify to your needs).
Smoothies. Perhaps you have a favorite low carb shake get across. Keto Banana flavor gets rave reviews, and several Atkins shakes are stated to be […] View
Sorry, there was no activity found. Please try a different filter.

