@bowenbowen18
Active 3 years, 6 months ago
This does not mean go off your lose weight. Instead, increase your calories (no more than 500 calories per day), mainly from carbohydrates to your system a ‘break’ from calorie restriction. To learn 7-10 day period cut your calories back off and pounds loss commence back up. This strategy is effective if you’ve got been dieting for an extensive […] View
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