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Silver Birches | Storgaard Werner | Activity http://silverbirches19341.com/members/torpholck0/activity/ Activity feed for Storgaard Werner. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 9002e0e5481d66cac7c2c02d20857b7d Storgaard Werner posted an update: In the end, I learned that eating small, frequent meals was […] http://silverbirches19341.com/activity/p/176329/ Sun, 20 Nov 2022 00:41:55 -0500 In the end, I learned that eating small, frequent meals was significant. I also learned that eating a poor carbohydrate diet, and a diet plan high in fat, fiber and protein was important to me being prepared to live a “normal” and active life again. It took a while for my figure to customize. In the beginning my energy level were low and I’d…[Read more]

]]> 0 aa8077c9878c82b76b12281145e696d6 Storgaard Werner became a registered member http://silverbirches19341.com/activity/p/171065/ Fri, 18 Nov 2022 22:04:22 -0500 0