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Silver Birches | Midtgaard Chavez | Activity http://silverbirches19341.com/members/naillook3/activity/ Activity feed for Midtgaard Chavez. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 7f938dfe8a42408788b6a4740e2f3349 Midtgaard Chavez posted an update: "I want to lose weight" or "I need to reduce about 50 […] http://silverbirches19341.com/activity/p/423193/ Sat, 31 Dec 2022 00:22:09 -0500 “I want to lose weight” or “I need to reduce about 50 lbs” are usually lines i hear often. In our fast-paced, fix-it quick society, we desire a answer right away or a treatment right down. And why – oh why – which can be SO hard to lose 5-10 lbs, but SO simple to gain 5-10 lbs? Literally, you can gain 5-10 lbs. within a weekend, but how long…[Read more]

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