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Silver Birches | McCarty Blanton | Activity http://silverbirches19341.com/members/macgregormason4/activity/ Activity feed for McCarty Blanton. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 a342ef043bf490375f9858556d1a719f McCarty Blanton posted an update: Make your self a list of the reasons to and the reasons not […] http://silverbirches19341.com/activity/p/436231/ Mon, 02 Jan 2023 19:11:22 -0500 Make your self a list of the reasons to and the reasons not to stop smoking. Putting the issue in writing will help you to see it more clearly. Use this as a source of motivation, and build your focus on your daily challenges.

If you want to quit smoking, the word for you is “No”. Every time you’re tempted you have to disallow yourself the…[Read more]

]]> 0 d04d219d613fdbaeab4ab63c9a16fc86 McCarty Blanton posted an update: If you have decided to stop smoking, mentally prepare […] http://silverbirches19341.com/activity/p/436230/ Mon, 02 Jan 2023 19:11:22 -0500 If you have decided to stop smoking, mentally prepare yourself for what’s ahead. Try to focus on the fact that you can stop, and that this is not an impossible dream. Set an official “quit date” and even consider adding it to your calendar. By taking such a positive approach, your chances of quitting will increase.

If you want to quit…[Read more]

]]> 0 0319a0c10cedd93a43d41865f5274f8c McCarty Blanton became a registered member http://silverbirches19341.com/activity/p/436157/ Mon, 02 Jan 2023 18:53:29 -0500 0