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Silver Birches | Honore Dunlap | Activity http://silverbirches19341.com/members/guthrie15guthrie/activity/ Activity feed for Honore Dunlap. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 30a23a30b20818e4660177c1dfd175c3 Honore Dunlap posted an update: Once you reach that 35- 40 inch vertical you will be an […] http://silverbirches19341.com/activity/p/249454/ Thu, 01 Dec 2022 10:11:08 -0500 Once you reach that 35- 40 inch vertical you will be an amazing jogger. It doesn’t matter what sport you play, or athletic events you participate in, a higher vertical jump can make you a better person.

Slalom Jumps: Stand with both the feet on either side of a line. Jump keeping both your feet together towards opposite side without…[Read more]

]]> 0 8caea22c3547b4160b5fde44ab98a653 Honore Dunlap became a registered member http://silverbirches19341.com/activity/p/230073/ Mon, 28 Nov 2022 15:56:26 -0500 0