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Silver Birches | Lange Refsgaard | Activity http://silverbirches19341.com/members/coxrandall12/activity/ Activity feed for Lange Refsgaard. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 77cd1e485a8d725568b91a872468ef5c Lange Refsgaard posted an update: The biggest problem I've with reduced carb diets often […] http://silverbirches19341.com/activity/p/171008/ Fri, 18 Nov 2022 21:46:59 -0500 The biggest problem I’ve with reduced carb diets often that I’m personally unable to remain on them for more that a couple of months at some time. It’s way too damn a struggle! Let’s face it I like my glucose. Being of Italian extraction I was raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and possess a fondness…[Read more]

]]> 0 3250db7fabf7fb889f388aab730ef0fd Lange Refsgaard posted an update: Leptin can be a hormone that plays a vital role in fat […] http://silverbirches19341.com/activity/p/170992/ Fri, 18 Nov 2022 21:41:50 -0500 Leptin can be a hormone that plays a vital role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet leaving you hungry, and burning less fat anyone then should.

The whole assumption with low carb diets most notably Atkin’s Diet, Protein Power, The Carbohydrate Addicts Diet, Sugar Busters, The…[Read more]

]]> 0 7e3bdaa3a7e5a19ecd84eb6a4ba121a9 Lange Refsgaard posted an update: Overeating is the next obvious pitfall. Unless you're […] http://silverbirches19341.com/activity/p/170979/ Fri, 18 Nov 2022 21:40:53 -0500 Overeating is the next obvious pitfall. Unless you’re eating a lot of whole foods and foods that have marginal processing, it may be easy to overeat. To guarantee your results, its better if you’re cautious with how much you consume, this is principally true for anybody who is having difficulty experiencing fast enough consequences. Many of…[Read more]

]]> 0 1c1cec4bced23bbf9d7b36ad372b24fe Lange Refsgaard posted an update: Some dieters may mistakenly believe which the dark […] http://silverbirches19341.com/activity/p/170952/ Fri, 18 Nov 2022 21:35:37 -0500 Some dieters may mistakenly believe which the dark purple result for your testing strips means perhaps losing weight faster. Actually, the darkest purple color is an indication of dehydration. It means that your urine is simply concentrated and need to drink standard water.

The number one staple and well-known regarding protein the…[Read more]

]]> 0 cae568aaeeee4a0965edb58e7dcbfd5d Lange Refsgaard became a registered member http://silverbirches19341.com/activity/p/170226/ Fri, 18 Nov 2022 17:38:34 -0500 0