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Silver Birches | McGinnis Moos | Activity http://silverbirches19341.com/members/carltonlentz44/activity/ Activity feed for McGinnis Moos. Sun, 21 Dec 2025 00:31:14 -0500 https://buddypress.org/?v= en-US 30 hourly 2 87890b03a824c8e62a61145634eefe43 McGinnis Moos posted an update: If you are feeling stressed out by work or school, then go […] http://silverbirches19341.com/activity/p/415084/ Thu, 29 Dec 2022 08:32:37 -0500 If you are feeling stressed out by work or school, then go out of your way to help someone in need. Sometimes, it will take a good deed for you to feel good about yourself and reduce the tension that you have. Sign up at a homeless shelter and aid the needy to help reduce stress.

A great way to reduce the stress that you experience is to…[Read more]

]]> 0 e1ce67240ce219f3ae883a3c925d26db McGinnis Moos posted an update: A journal can help reduce stress. All it takes is a pen and […] http://silverbirches19341.com/activity/p/415081/ Thu, 29 Dec 2022 08:32:28 -0500 A journal can help reduce stress. All it takes is a pen and paper and a few minutes to write down whatever is bothering you. Often just getting it out on paper puts things in a better perspective. Writing about our problems releases emotions that may otherwise be pent up, thus increasing our stress levels. Furthermore, seeing our problems on paper…[Read more]

]]> 0 930673e554faa7598fb65066165ea31a McGinnis Moos became a registered member http://silverbirches19341.com/activity/p/414943/ Thu, 29 Dec 2022 08:01:59 -0500 0